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	<title>Comments on: 2004 athens weight lifting clean and jerk</title>
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		<title>By: pxr58b</title>
		<link>http://www.supplementsforbuildingmuscle.net/2004-athens-weight-lifting-clean-and-jerk/comment-page-1/#comment-611</link>
		<dc:creator>pxr58b</dc:creator>
		<pubDate>Thu, 27 May 2010 22:01:13 +0000</pubDate>
		<guid isPermaLink="false">#comment-611</guid>
		<description>@faquarl08 im not talking about little vaginas here that are skin and bone, Im talkin 180 to over 200 in weight and up completely shredded, and being able to put up big weight for your size. That impresses me everyone has there own opinion and thats mine. </description>
		<content:encoded><![CDATA[<p>@faquarl08 im not talking about little vaginas here that are skin and bone, Im talkin 180 to over 200 in weight and up completely shredded, and being able to put up big weight for your size. That impresses me everyone has there own opinion and thats mine.</p>
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		<title>By: faquarl08</title>
		<link>http://www.supplementsforbuildingmuscle.net/2004-athens-weight-lifting-clean-and-jerk/comment-page-1/#comment-612</link>
		<dc:creator>faquarl08</dc:creator>
		<pubDate>Thu, 27 May 2010 11:43:51 +0000</pubDate>
		<guid isPermaLink="false">#comment-612</guid>
		<description>No. Getting down to contest levels is hard, but just getting to about 8% which is possible to be on for longer periodes for most people, is not that hard. And it is not impressive. You can even get down to that level just buy doing som chill-out leangain approach. It is no stress. Sure it is harder then non-athletes can handle, but not that spechial. </description>
		<content:encoded><![CDATA[<p>No. Getting down to contest levels is hard, but just getting to about 8% which is possible to be on for longer periodes for most people, is not that hard. And it is not impressive. You can even get down to that level just buy doing som chill-out leangain approach. It is no stress. Sure it is harder then non-athletes can handle, but not that spechial.</p>
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		<title>By: TheTruthHurtsYup</title>
		<link>http://www.supplementsforbuildingmuscle.net/2004-athens-weight-lifting-clean-and-jerk/comment-page-1/#comment-613</link>
		<dc:creator>TheTruthHurtsYup</dc:creator>
		<pubDate>Tue, 25 May 2010 23:52:21 +0000</pubDate>
		<guid isPermaLink="false">#comment-613</guid>
		<description>@pxr58b no problem dude, again, I don&#039;t like to pick on those less fortunate. Take Care</description>
		<content:encoded><![CDATA[<p>@pxr58b no problem dude, again, I don&#8217;t like to pick on those less fortunate. Take Care</p>
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		<title>By: pxr58b</title>
		<link>http://www.supplementsforbuildingmuscle.net/2004-athens-weight-lifting-clean-and-jerk/comment-page-1/#comment-614</link>
		<dc:creator>pxr58b</dc:creator>
		<pubDate>Tue, 25 May 2010 18:03:48 +0000</pubDate>
		<guid isPermaLink="false">#comment-614</guid>
		<description>@TheTruthHurtsYup says the guy who brings up 40 year old your momma jokes.</description>
		<content:encoded><![CDATA[<p>@TheTruthHurtsYup says the guy who brings up 40 year old your momma jokes.</p>
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	<item>
		<title>By: TheTruthHurtsYup</title>
		<link>http://www.supplementsforbuildingmuscle.net/2004-athens-weight-lifting-clean-and-jerk/comment-page-1/#comment-615</link>
		<dc:creator>TheTruthHurtsYup</dc:creator>
		<pubDate>Tue, 25 May 2010 15:41:02 +0000</pubDate>
		<guid isPermaLink="false">#comment-615</guid>
		<description>@pxr58b who says that anymore, the only people who say that are....oh....um.... I&#039;m sorry, I try not to take advantage of the challenged people anymore.</description>
		<content:encoded><![CDATA[<p>@pxr58b who says that anymore, the only people who say that are&#8230;.oh&#8230;.um&#8230;. I&#8217;m sorry, I try not to take advantage of the challenged people anymore.</p>
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	<item>
		<title>By: pxr58b</title>
		<link>http://www.supplementsforbuildingmuscle.net/2004-athens-weight-lifting-clean-and-jerk/comment-page-1/#comment-616</link>
		<dc:creator>pxr58b</dc:creator>
		<pubDate>Tue, 25 May 2010 02:31:18 +0000</pubDate>
		<guid isPermaLink="false">#comment-616</guid>
		<description>@TheTruthHurtsYup EPIC FAIL&gt;</description>
		<content:encoded><![CDATA[<p>@TheTruthHurtsYup EPIC FAIL&gt;</p>
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		<title>By: TheTruthHurtsYup</title>
		<link>http://www.supplementsforbuildingmuscle.net/2004-athens-weight-lifting-clean-and-jerk/comment-page-1/#comment-617</link>
		<dc:creator>TheTruthHurtsYup</dc:creator>
		<pubDate>Mon, 24 May 2010 22:29:49 +0000</pubDate>
		<guid isPermaLink="false">#comment-617</guid>
		<description>@pxr58b I&#039;ll give you five hundred dollars when your five hundred pound momma stops washing up on shore.</description>
		<content:encoded><![CDATA[<p>@pxr58b I&#8217;ll give you five hundred dollars when your five hundred pound momma stops washing up on shore.</p>
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		<title>By: pxr58b</title>
		<link>http://www.supplementsforbuildingmuscle.net/2004-athens-weight-lifting-clean-and-jerk/comment-page-1/#comment-618</link>
		<dc:creator>pxr58b</dc:creator>
		<pubDate>Mon, 24 May 2010 20:56:13 +0000</pubDate>
		<guid isPermaLink="false">#comment-618</guid>
		<description>@TheTruthHurtsYup Idk who you are or why your talking to me. No one said strong cut guys could put up this weight either so once again idk why your making a dumb comment to me that i never said. SHow me how many girls these big fat guys get and show me how many are living in the next ten years. That is all im done with you. NOW give me $500 dollars for wasting my time.</description>
		<content:encoded><![CDATA[<p>@TheTruthHurtsYup Idk who you are or why your talking to me. No one said strong cut guys could put up this weight either so once again idk why your making a dumb comment to me that i never said. SHow me how many girls these big fat guys get and show me how many are living in the next ten years. That is all im done with you. NOW give me $500 dollars for wasting my time.</p>
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		<title>By: TheTruthHurtsYup</title>
		<link>http://www.supplementsforbuildingmuscle.net/2004-athens-weight-lifting-clean-and-jerk/comment-page-1/#comment-619</link>
		<dc:creator>TheTruthHurtsYup</dc:creator>
		<pubDate>Mon, 24 May 2010 20:12:53 +0000</pubDate>
		<guid isPermaLink="false">#comment-619</guid>
		<description>@Bertziethegreat wrong again, you really don&#039;t know much about this stuff do you? There are two ways to lift, either lift to the point that your muscles are completely trashed and you literally have to wait longer cause they are broken down to the point of muscle damage, or train heavy not to failure and get muscles used to repeated strain, you can see what happens, watch this video :) What you are calling impossible is being shown on this video.</description>
		<content:encoded><![CDATA[<p>@Bertziethegreat wrong again, you really don&#8217;t know much about this stuff do you? There are two ways to lift, either lift to the point that your muscles are completely trashed and you literally have to wait longer cause they are broken down to the point of muscle damage, or train heavy not to failure and get muscles used to repeated strain, you can see what happens, watch this video <img src='http://www.supplementsforbuildingmuscle.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  What you are calling impossible is being shown on this video.</p>
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	<item>
		<title>By: TheTruthHurtsYup</title>
		<link>http://www.supplementsforbuildingmuscle.net/2004-athens-weight-lifting-clean-and-jerk/comment-page-1/#comment-620</link>
		<dc:creator>TheTruthHurtsYup</dc:creator>
		<pubDate>Mon, 24 May 2010 19:22:16 +0000</pubDate>
		<guid isPermaLink="false">#comment-620</guid>
		<description>@pxr58b oh really?? There are a TON of cut guys in every gym across America, but very very very few guys who can do these type of weights. You are so ignorant it isn&#039;t even funny. I&#039;ve seen HUGE guys at the gym who couldn&#039;t even clean and jerk 380 lbs while for these guys, that is a warm up weight!</description>
		<content:encoded><![CDATA[<p>@pxr58b oh really?? There are a TON of cut guys in every gym across America, but very very very few guys who can do these type of weights. You are so ignorant it isn&#8217;t even funny. I&#8217;ve seen HUGE guys at the gym who couldn&#8217;t even clean and jerk 380 lbs while for these guys, that is a warm up weight!</p>
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