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Posts Tagged ‘lifting’


Research on Lifting Techniques

Dr. Dave Tiberio and Gary Gray have a “RoundTable Discussion” on Lifting. Their discussion covers myths of lifting as well as a better understanding of an Applied Functional Science approach to Lifting. Thisclip is taken from the Functional Video Digest Series created by the Gray Institute. This series was created to provide cutting-edge science and [...]

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BodyBuilding Supplement Unboxing

Unboxing of a small order I got from bodybuilding.com. I love the site. They have great deals and they give you free stuff. If you guys feel like checking out my lifting stats and other info and my lifting lifestyle check me out at my bodyspace: bodyspace.bodybuilding.com I have a new twitter account! twitter.com Other [...]

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CrossFit Memphis Weightlifting

This is a compilation of Olympic Weightlifting techniques we do at CrossFit Memphis. The sport of weightlifting consists of two movements 1) Snatch and 2) Clean and Jerk. They are much more technical than they look and take years to perfect. Everyone at CrossFit starts slow and learns the technique before progressing to heavy weights. [...]

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Teen Bodybuilder Oli Slacke on Supplements

Just a short video on the supplements I am currently taking. I am a firm believer in diet determining your results but I do however think certain supplements can help. Please feel free to comment, rate, subscribe and ask questions! Music by: www.youtube.com Other Blogs to Help You Build Muscle

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Bad Seated Row Technique #4

Rowing on Anteriorly Tilted Scapulae www.EricCressey.com Other Blogs to Help You Build Muscle

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Clean and Jerks are essential to a CrossFit exercise and weight training program

Gator CrossFit, www.gatorcrossfit.com. The clean and jerk is one of two olympic weightlifting events (the other being the snatch). It is a highly technical lift that is known as “the king of lifts” because more weight can be lifted above one’s head as compared to any other known weightlifting technique. We utilize the Clean and [...]

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Current cutting cycle supplement stack

All of these supplements i got from BodyBuilding.com and i will be doing individual reviews on each one. This is also not all of the items i drink/eat for my pre and post workout meals or otherwise, these are just what i consider part of my stack so im excluding, say, my drink for during [...]

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Mr. Muscle COOL VINTAGE GAME Weightlifting Toy Review by Mike Mozart

Vintage Mr.Muscle Weightlifting Game made by Ideal in 1977. Classic Toy review by Mike Mozart of TheToyChannel in YouTube. This vintage Weightlifting Game was made by the Ideal Toy Company in 1977, and is Very Rare today. Other Blogs to Help You Build Muscle

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Sydney Olympics Weightlifting 105+kg Clean n Jerk 4/4

Part 4/4 Mens weightlifting Sydney Olympic Games. Clean and Jerk, FINAL PART. Other Blogs to Help You Build Muscle

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FIU Football Summer Weight Training

Go here for a behind the scenes article on this video: news.fiu.edu Other Blogs to Help You Build Muscle

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